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Sue’s Trainer Tips

Yummy, Easy Recipe: Mediterranean Salmon on the Grill–Submitted by Your Fellow Aquacizer!

Aquacizers raved about this recipe!  Shared by Mary Beth during one of our recipe swaps, she says it’s healthy.  But everybody else just says it tastes great and is super-easy!  Here it is, in case you missed it. Heart Healthy Mediterranean Salmon 1 red onion, sliced in rings 1 1/2 lb salmon filet 2 minced garlic cloves 1 […]

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Great Apparel for Pool Exercise– It’s Water Aerobics with Function AND Flair!

I tell all my aqua students this:  “It’s ok to exercise, but it’s great to Aquacize and Accessorize!”  Here’s three sites that make you look as good as you’re gonna feel in the water: http://www.aviadirect.com/  When folks call me to ask about my aqua videos, they regularly ask:  “What are those shoes you’re wearing?”   […]

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Foodie Winner From Poolside Party–Jane’s Easy Vidalia Onion Dip

If you were at our recent Summer Bash aka Posh Poolside Party, you probably heard all the ooohing and ahhhing over this tasty dip.  Jane says is super simple, and she’s right.   But turn off your calorie counter because it’s comfort food–rich and divine! Here’s Jane’s Vidalia Onion Dip: Even parts of all three […]

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